About Aikido
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The Japanese word “Aikido” means “The way of harmony with the natural forces of the universe.” It has evolved in the tradition of the Japanese warrior arts, and is much more than a science of self-defense. Aikido is also a path of mastery, a creative artform, and a powerful model for navigating life. Training sessions are highly practical. Students learn to get centered, blend with their partner’s actions, and practice techniques to redirect attack. In the context of this training, effective non-resistance is explored. |
Aikido was founded by Morihei Ueshiba (1883-1969), known to students of Aikido throughout the world as "O'Sensei" (Great Teacher). Having mastered martial arts including the sword and Jujutsu, O'Sensei developed Aikido as an expression of his inspiration—that martial arts can be a path of transformation rather than destruction, and a way of receiving conflict with flow rather than struggle. A unique aspect of Aikido practice is the relationship between training partners, known as Uke (receiver) and Nage (thrower). They are seen as opposite sides of the same coin, and train together in a way that accentuates the power of receptivity and assertiveness in balance. Both roles are stressed as each offers skills that enhance both partner's overall effectiveness and perspective. |
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